Purition: The Breakfast and Snack I’ve Been Using for Years
Purition: The Breakfast and Snack I’ve Been Using for Years
There are some products that come and go, and then there are those that simply become part of your everyday routine.
Purition is definitely one of those for me.
I’ve been using Purition since they first started, and it has stayed a regular part of my routine over the years. I often have it for breakfast, but I also reach for it during the day when I want something quick, easy and nourishing.
And if you’ve followed me for a while, you’ll probably know that my favourite is Coffee & Walnut!
Why Purition has stayed in my routine
Life can be busy, and I’m a big believer that healthy eating needs to be realistic.
I don't always have time to prepare a big breakfast first thing in the morning, and there are days when I’m out and about and need something simple. That’s where Purition works really well for me.
I can make it in minutes, and it gives me an easy option when I don't want to overthink what I'm going to eat.
Purition is made from whole food ingredients including nuts, seeds, fruit and protein, and the range is designed to be used as a breakfast, lunch or snack. It can be blended with milk, stirred into yoghurt or made into porridge.
For me, that flexibility is one of the reasons I’ve continued to use it for so long.
My favourite – Coffee & Walnut
There are lots of flavours available, but Coffee & Walnut is my favourite every time.
I love the combination of the coffee and walnuts. It has a lovely nutty flavour and isn't overly sweet, which suits me perfectly.
The Coffee & Walnut blend is made with real walnuts, coffee, seeds, nuts and protein. Purition describes it as having a creamy, nutty and slightly earthy flavour, with a gentle caffeine content from the real coffee blend.
It's one of those flavours that feels like a bit of a treat, while still being something I’m happy to have as part of my breakfast or during the day.
How I use Purition
Most often, I’ll have Purition for breakfast.
I like keeping breakfast simple, particularly when I have a busy morning ahead. I’ll blend it with milk or a milk alternative, and sometimes add a few extras depending on what I fancy.
But I don't just use it in the morning.
I also have Purition as a snack during the day. There are times when I’m busy and need something convenient, and having Purition available means I have an option that takes very little preparation.
Purition currently suggests blending a serving with around 200–250ml of milk, stirring it into natural yoghurt, or making it into an instant porridge.
That means you don't have to have it the same way every day.
Why I like it from a nutrition perspective
As a Registered Health, Wellness & Nutrition Coach, I'm always looking at the bigger picture when it comes to food.
For me, nutrition isn't about being perfect. It's about finding foods and routines that are realistic enough to fit into everyday life.
There is no point in having a wonderful nutrition plan if it's so complicated that you can't stick to it when life gets busy.
That's why I like having products such as Purition available.
It contains a combination of nuts, seeds, protein and fibre, and Purition's wholefood range is designed to make nutritious meals and snacks more convenient.
It also means I can change how I have it depending on the day. Sometimes it's a quick shake, sometimes I'll add it to yoghurt, and sometimes I might make it into something warmer.
Want to try Purition?
If you've never tried Purition before, I think the 14 Day Starter Pack is a great place to start.
It includes 14 individual servings and 14 different flavours, including Coffee & Walnut, so you can try a selection before deciding which ones you like best.
I've got my own Purition link for Next Chapter Society readers, and you can also use my code:
GLO10
Try Purition here using my link →
The link takes you to the Purition 14 Day Starter Pack, which is a lovely way to try the different flavours and see what works for you.
And if you're asking me which flavour I'd choose?
Coffee & Walnut, every time! ☕️🌰
My Next Chapter verdict
After using Purition since the early days, it's safe to say it has earned its place in my kitchen.
I use it regularly for breakfast, I have it as a snack and I genuinely enjoy it — which, for me, is important.
I'm not interested in complicated diets or products that promise to transform your life overnight. I'm much more interested in simple things that can become part of a healthy lifestyle and that you can actually stick with.
Purition is one of those things for me.
So, if you're looking for a quick breakfast, an easy snack or simply want to find a convenient way of adding more wholefood ingredients into your routine, I'd definitely recommend giving it a try.
And don't forget, if you do, use my code GLO10 and let me know what flavour becomes your favourite!
Disclosure: I am a Purition Ambassador, which means I may receive a commission if you purchase through my link or code. I have been using Purition myself since the early days and only share products that I genuinely use and enjoy. This article reflects my personal experience and isn't individual nutritional or medical advice.

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